Music, what's up international players? Today, we're here to talk about jump rope mistakes. - When you first start with the jump rope, you're going to make mistakes. There's no way around it. - This video is to ensure that you don't make the most common mistakes that I used to make myself. - So, about 13-14 months ago, Dan and I came together to create Sin-Do Fitness in a real way. - We decided to go all-in on jump roping and I knew I had to figure out how to jump rope like a ninja. - Over the last 13-14 months, I transitioned from being a novice to now being pretty skilled with the jump rope. - I was able to do this by avoiding these top jump rope mistakes that I'm about to share in this video. - Before I get into these mistakes and how to avoid them, I want to mention that we still have this free fall week challenge available. - If you want to join, you can find the link in the first line of the description or the button in the top right-hand corner of the screen. - Also, the jump rope that will be used throughout this video is available for you to grab. - Now, let's get into this video. - The first thing I'm going to start off with is where you're holding the jump rope. - A lot of people don't talk about this, but it's extremely important. - So, let's dive deep into where to put your hands on the rope. - If you grab the bottom of the jump rope, you have very little control. The rope is loose, making it harder to do tricks. - To get into a good rhythm, you want to choke up on the handles so your fingers are close to the steel cable and the ball...
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Video instructions and help with filling out and completing When Form 2350 Skipping
