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Video instructions and help with filling out and completing When Form 2350 Skipping

Instructions and Help about When Form 2350 Skipping

Music, what's up international players? Today, we're here to talk about jump rope mistakes. - When you first start with the jump rope, you're going to make mistakes. There's no way around it. - This video is to ensure that you don't make the most common mistakes that I used to make myself. - So, about 13-14 months ago, Dan and I came together to create Sin-Do Fitness in a real way. - We decided to go all-in on jump roping and I knew I had to figure out how to jump rope like a ninja. - Over the last 13-14 months, I transitioned from being a novice to now being pretty skilled with the jump rope. - I was able to do this by avoiding these top jump rope mistakes that I'm about to share in this video. - Before I get into these mistakes and how to avoid them, I want to mention that we still have this free fall week challenge available. - If you want to join, you can find the link in the first line of the description or the button in the top right-hand corner of the screen. - Also, the jump rope that will be used throughout this video is available for you to grab. - Now, let's get into this video. - The first thing I'm going to start off with is where you're holding the jump rope. - A lot of people don't talk about this, but it's extremely important. - So, let's dive deep into where to put your hands on the rope. - If you grab the bottom of the jump rope, you have very little control. The rope is loose, making it harder to do tricks. - To get into a good rhythm, you want to choke up on the handles so your fingers are close to the steel cable and the ball...